Dr. Valerie René Sheppard is a catastrophic-stroke survivor, self-mastery expert, and CEO of The Heartly Center for Mindfulness and Self-Mastery™. She has a diverse personal development background spanning more than 25 years, including working with teens and adults, individuals and groups, executives and entrepreneurs.

Dr. Valerie helps people de-stress and meet life’s ups and downs with more courage, confidence, inner peace and happiness. Her clients routinely report they are healing from the past, reprogramming negative conditioning and limiting beliefs, shifting out of stress/anxiety/overwhelm, and creating more vibrant lives and thriving businesses.

Dr. Valerie uses the spiritual principles and practices in…