I’m a Certified Posture Specialist and self proclaimed Posture Geek! I am also a published author of a best selling book on Pilates and posture. But honestly, the accomplishment that I am most proud of, is that I am a back pain survivor.
It all began when I was sitting at my desk job chronically tired, overweight, and with numbing back pain at the age of 25.  I needed a kick in the butt so when I heard a radio advertisement for a marathon training program, I immediately signed up.  Having never run more than two miles in my life,…