Just wanted to share my latest post in hopes it will help you… or someone you know. We often overlook this as a contributing factor to the Holiday Blues…. Happy Holidays Wellness Universe!
http://carolynharrington.com/mindful-healing/holiday-blues/

Why Letting Go Of This Will Help Cure Your Holiday Blues'Tis the season to be jolly. Unfortunately, that is not always the case for many people. As the holiday approaches, many people become anxious, experience sadness or even depression. Some refer to it as the…