“The muscle that is most central to our fight/flight response is the psoas. When we don’t respond, these stress hormones go unspent and become stored in the body. This can bring many health problems including insomnia, lowered immune system, anxiety, eating disorders, depression, and living in a constant state of fear or alert.”
#YFFR #issuesinthetissues #release #WUVIP
http://upliftconnect.com/release-the-stress/

How to Release the Stress stored in our BodiesThere is one muscle in the body that often stores trauma. Here's how to joyfully release the Stress.