“Your Health and Happiness Are in Your Hands” #WUWorldChanger ~@carolkretschmer shares…
Your heart needs to feel nurtured and your soul wants to be calm. Do not create turmoil by dwelling on upsetting memories. As you replay them in your head, your body responds and will suffer. Find your way to ‘better feeling’ thoughts as often as you can.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/health-happiness-hands/

Your Health and Happiness Are in Your Hands - The Wellness Universe BlogIn this article, WU World Changer Carol Kretschmer shares how our thoughts are the key to our health, and how our health and happiness are in our own hands.