“When I was trapped in my Chronic fatigue phase, I learned to do this and found it very beneficial. When I was having a ‘poor me’ moment, dwelling on how exhausted, weak and sad I felt, I would STOP, close my eyes, and…” Read more by #WUVIP #WUWorldChanger @carolkretschmer

http://blog.thewellnessuniverse.com/health-happiness-hands/

Your Health and Happiness Are in Your Hands - The Wellness Universe BlogIn this article, WU World Changer Carol Kretschmer shares how our thoughts are the key to our health, and how our health and happiness are in our own hands.