7 Essential Oils to Balance Hormones

I will admit, I am brand new to the world of essential oils, but there can be some pretty significant health reasons to do some research and find out what works for you.

I learned this week that hormone imbalances, digestion, asthma, menstrual pain, provides energy, healthy hair…..the list just goes on and on.

So…..I’m definitely going to invest in some right away! Below is a list of the essential oils that will help us gals to regulate our hormones and have better health.

Clary Sage – balances estrogen and progesterone and helps with menstrual pain
Thyme – balances estrogen and progesterone
Oregano – balances estrogen and progesterone
Chamomile – relaxes your body and promotes sleep
Lavender – helps to relieve stress, calms your body
Rose – relaxes your body and promotes sleep
Peppermint – relaxes and soothes your body

There are several more, but these were the top ones. My recommendation would be to use them topically using a carrier oil like jojoba oil or coconut oil.

I would also say, that to use the culinary herbs of sage, thyme and oregano can also offer terrific health benefits in addition to making your food really tasty without having to use lots of salt.

What are your favorite essential oils? 👎 👎 👎 WK3-Post4-7-Essential-Oils-To-Balance-Hormones