“Ditch the Obsession with the Term Skinny” #WUWorldChanger ~@caitlinboyd shares….
When we focus on our weight, we often do so to the exclusion of all else. Instead of measuring our health by how far we can jog without getting out breath or how often we add fresh veggies to our meals, we become obsessed with the number on the scale.
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http://blog.thewellnessuniverse.com/ditch-obsession-term-skinny/

Ditch the Obsession with the Term Skinny - The Wellness Universe BlogIn this article, WU World Changer Caitlin Boyd shares why it's important to ditch the obsession with the term skinny and focus on positive body image.