My first video on healthy aging was uploaded to the Medical Fitness Network’s TV service this past week. It is an introduction to the principles of healthy aging as described in my book “Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit”. It was exciting to see my message going into the “universe of possibilities” and according to Ivy who is the coordinator of the programming, she is happy my voice will be “heard” in addition to the writing I have done for the blog. Video is exciting to me since I can connect with so many more people in the future and I am again a speaker!