Deepening in awareness can often feel a lot like regression. You can feel more over-identified that ever with your limiting stories and beliefs.

When in actuality, what’s really going on is you’re gaining greater clarity around your beliefs. And around what you’re still clinging onto as your identity. One that no longer serves you.

This clarity is part of the deepening. It’s a new level of awareness revealing itself in your world. And as you accept your over-identification with these limiting beliefs, their grip on you begins to fade away…
deepening-vs-regression