I am honored that my blog article is featured by the Wellness Universe.

I turned 50 this year. In this article, I am sharing wellness tips that helped me and my clients embrace the wisdom of the menopause. While menopause has some unpleasant challenges, such as hot flashes and night sweats and fatigue, it’s also time to share your wisdom and embrace your life to the fullest. It’s a new chapter in your life; enjoy it. Happy Thursday!

#menopause #wellness #naturalstressmanagement #bocaholisticcoaching #WU

https://blog.thewellnessuniverse.com/10-wellness-habits-women-50s

10 Wellness Habits Women for Women in their 50s - The Wellness Universe BlogIn this article, WU World Changer Mateja Petje shares 10 wellness habits specifically for women in their 50s to live healthier lives.