Are You An Empath Or Highly Sensitive Person that struggles with grounding?

Most people today are very ungrounded especially empaths and sensitives, here is some tips to help you get more grounded throughout your busy day

https://eileenburns.co.uk/grounding-for-empaths-and-sensitives/ . #grounding #empaths

Grounding For Empaths And Sensitives ~Grounding For Empaths And Sensitives Some tips on grounding for empaths and sensitives. If you are a highly sensitive person who get's easily overwhelmed, exhausted, anxious or stressed you probably need to ground more. Empaths and sensitives are so finely tuned into the world and people around them