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  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 5 years, 4 months ago

    Introducing #WUWorldChanger @ilenedillon
    https://www.thewellnessuniverse.com/world-changers/ilenedillon/

    “Punishment does not create change;
    it just drives behavior underground.” ~ ~Ilene Dillon, MSW #WUWorldChanger

    Learn more about Ilene here ➥

    TheWellnessUniverse.com
    ‘Walk Away Feeling Better’

    Ilene Dillon – The Wellness UniverseProfile for Ilene Dillon on The Wellness Universe

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    Bonnie Sheldon
    I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.

The Wellness Universe Leadership & Senior Partners

https://youtu.be/FSeyQGu6RF0

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Active 2 days, 14 hours ago