Looking and Feeling Younger is easy if you follow this formula. Repeat this daily and notice how you feel.
N
O
P
E
Nutrify your body daily from inside out and outside in.
Breathe intentionally allowing the cells get fresh oxygen and get rid of toxins.
Correct your posture and keep body aligned so that the energy can flow into the cells.
Exercise is essential to life as it generates energy needed for cells to work efficiently. NOPE_Formula_First_Frame