• Gianna Cerrat, CINHC, AADP posted an update 4 years, 7 months ago

    Have you hit a wall on your current meal planning and grocery shopping regimen?

    Are you ready to make clean eating a priority in your life and embrace whole foods cooking but don’t know how?

    And maybe you could benefit from a refresher on your nutrition but don’t want to be restrictive and feel deprived, or feel like a failure because what you did in the past didn’t stick?

    Which leaves you believing that making health supporting foods don’t taste great and are not so simple and easy to create?

    I want you to know there is an easier way…

    It is possible to be organized and work efficiently in the kitchen, without feeling like you have to spend hours floundering around trying to plan and prepare healthful meals.

    Imagine being guided through a simple, step-by-step process so you know how to clean out and organize your pantry, refrigerator, and freezer, read labels, and cook using whole foods for optimal health.

    The Virtual Kitchen Clean-Out (from the safety of our own homes!) where we’ll comb through your refrigerator, freezer, and pantry, read labels, and come up with ways you can be making healthier decisions. This program provides you with everything you need to be organized and get rid of bad eating habits and replace them with small, simple solutions that are easy to implement.

    The Virtual Kitchen Clean-Out program includes:

    **Pre Clean-Out Interview where we will talk about your health goals and schedule your Kitchen Clean-Out

    **3-hours of concentrated, personalized, one-on-one time virtually via Zoom – a video conferencing tools to help support you and give you the accountability you need

    **Guides, templates, and handouts to help you apply what you learn and stay on track

    **Post Clean-Out Follow-Up session to support you in your next steps

    Get ready to feel confident in the kitchen & change a lifetime of poor eating habits!

    The Virtual Kitchen Clean-Out is based on tried-and-true strategies for a healthy kitchen. This program focuses on transitioning your pantry, refrigerator, and freezer into a more balanced and clean environment by introducing you to simple and easy-to-implement strategies to stay organized and create enjoyable, nutrition-centered meals and cooking experience.

    Instead of focusing on calories or whatever else, we’re paying more attention to exactly what it is we put into our mouths. Simple changes like eliminating processed foods and excessive sugar can change your entire life! Meals taste better, digest better, are all-around more enjoyable.

    A Virtual Kitchen Clean-Out is the end to all your struggles with meal planning, cooking, and grocery shopping. End the battle of bloat, cravings, and that heavy, sluggish feeling you’re constantly battling with after eating. It’s up to you to take the next step…but I know that when you do, you’ll start feeling confident in the kitchen, have fun planning meals, and ready to keep eating healthy!

    I want to help you stay organized in the kitchen so you can change a lifetime of poor eating habits and replace them with a knowledge of nutrition for your individual body…and the whole family!

    Get started today!
    This is being offered at a discounted rate for a limited time only! Sign Up Now: https://p.bttr.to/2VD2EPa

    Virtual Kitchen Clean-Out_final

    Have you hit a wall on your current meal planning and grocery shopping regimen? Are you ready to mak