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Gianna Cerrat, CINHC, AADP posted an update 4 years, 4 months ago
Most people think willpower is all it takes to clean up their diet. But if you suffer from fatigue and cravings, stop beating yourself up. Studies have shown that lack of willpower is not to blame—it’s your body’s hormones, acting like the devil on your shoulder.
The good news is, you can reset this hormonal hell if you identify the foods that create it, and eliminate them from your diet. Join me for my Belly Blaster on Monday, August 17th, and I’ll give you all the tools and support you need to do just that. Click here for more information: https://giannacerrat.wixsite.com/belly-blaster
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