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Keith Engelhardt posted an update 4 years, 4 months ago
NeuroYoga.Zone™ Meditations are now available on-line. Details for the monthly subscription and how to get access is available at http://Meditation.NeuroYoga.Zone
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NeuroYoga.Zone™ Meditations integrate the latest neuroscience with the wisdom traditions of Meditation and Mindfulness to quicken obtaining inner balance by using “NeuroPatterning” to aid with:
• reducing stress
• reducing anxiety, panic or worry, or depression
• lowering blood pressure
• easing PTSD and Trauma
• increasing focus
• aiding sleep
and more…Neuroscience reveals that we have 60 – 80 thousand thoughts a day. Quite a bit of time spent avoiding who we really are and our true potential, or looping through negative and anxious thoughts. And the whirlpool of thought is the source of a great deal of our problems in life.
As a master yoga, meditation, and mindfulness instructor for four decades, Keith Engelhardt has been committed several to helping people release and reverse the impact of stress and is a member of the American Institute of Stress. He has also taught yoga to the touring cast of CATS™. In addition, he is a certified Yoga2Life™ Mentor Life Coach, and has a certificate in Neuroscience and Yoga in the Treatment of Complex, Developmental, or Repeated Trauma.
Keith has carefully crafted these NeuroYoga.Zone™ Meditations to help you “Transform the tyranny of stress to tranquility!™”
New meditations are continuously added.Sign-up today at http://Meditation.NeuroYoga.Zone and begin your journey to less stress, greater focus and productivity.
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