In Self-Care Stress Relief Episode 4, meet 3 of the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief.

https://blog.thewellnessuniverse.com/self-care-stress-relief-episode-4/?fbclid=IwAR1UG2K-un1L9nuNVkqgoCpz1L9mqa3ovc_tPVARhU5V1-VYdIQ78ml6Okg @elizabethkipp @donnablevinsphd @nancystevens

Self-Care Stress Relief: Episode 4 ⋆ The Wellness Universe BlogIn Self-Care Stress Relief Episode 4, meet 3 of the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief.