Hypnotherapy is simply a guided meditation with a specific goal or desired outcome in mind. So no matter whether you want to lose weight, sleep better, or attract a loving relationship, you can easily remove unwanted blocks and replace them with positive beliefs.
https://blog.thewellnessuniverse.com/healing-with-hypnosis/ @divinej9

Healing with Hypnosis ⋆ The Wellness Universe BlogDivine J9 explains how healing with hypnosis can help you achieve your goals and why hypnosis is a viable way to heal from negative recurring thoughts.