• The Wellness Universe posted an update 1 year, 6 months ago

    LIVE TODAY!

    Healing. Here. Now. Mindfulness, Trauma, and Recovery is a course for self-care and healing brought to you in partnership with Elizabeth Kipp @elizabethkipp Founder of Elizabeth Kipp Stress Management, LLC and Wellness Universe Trauma Expert Leader exclusively for Wellness for All programming.

    Every 2nd Monday for 12 months, launching 01/09/2023, join us live for Elizabeth’s 90-minute class at 3 pm PT/6:00 pm ET where you will experience support, transformation, and community.

    ENROLL FREE: https://bit.ly/HealingHereNow

    Elizabeth brings her experience in stress management, trauma and addiction recovery, embodied social justice, yoga – including meditation and the yoga of sound – and neuroscience as it relates to trauma recovery and healing. She is also grounded and knowledgeable in the areas of compassion and forgiveness and is a prolific writer and journaler.

    Sessions will be rich in information and include exercises, tools, activities, and/or reflection questions. Accompanying worksheets with supplemental information and tools to facilitate learning will also be included where applicable.

    6/12 Session 6: Forgiveness and Surrender: Students will define forgiveness and learn the importance and impact of letting go. Elizabeth will offer a group Ancestral Clearing® experience. 351732916_1190451074950248_4114051430575584117_n

    LIVE TODAY! Healing. Here. Now. Mindfulness, Trauma, and Recovery is a course for self-care and heal