Excited to announce a new mini series of classes that I will be hosting on the Lounge! On September 27th, we begin with “Breaking Free: Conquering Self-Sabotage”. During this class we explore underlying causes of self-sabotage and discover practical tools and strategies to overcome self-limiting patterns.

Register now to save your spot: https://wellnessuniverse.learnitlive.com/Class/Breaking-Free%3A-Conquering-Self-Sabotage/23419?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239

On October 11th, join us for “Boundaries that Heal: A Path to Self-Discovery”. In this class, we explore the underlying causes of unhealthy boundaries, and develop practical strategies to heal and strengthen your boundaries.

Register here: https://wellnessuniverse.learnitlive.com/Class/Boundaries-that-Heal%3A-A-Path-to-Self-Discovery/23421?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239

One October 25th, we come together for “Unmasking and Healing the Shadow Self”. Here, we discover how to reconnect with abandoned parts of ourselves, bringing us into a greater expression of our authentic, whole self by learning to heal our relationship with the shadow.

Register here: https://wellnessuniverse.learnitlive.com/Class/Unmasking-and-Healing-the-Shadow-Self/23420?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239Boundaries CoverSelf Sabotage CoverShadow Cover