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  • Home
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    • About WU
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    • Soccerex Miami 2024
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Profile picture of Theresa Micheletti

    Theresa Micheletti posted an update 9 months ago

    This Monday, relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. Free to enroll. https://bit.ly/PeaceOfMindMeditation
    5:30 pm Pacific and 8:30 pm Eastern
    Give yourself the credit and embrace your value, your integrity.

    Peace of Mind Meditations with WU Expert Theresa Micheletti | The Wellness UniverseThe Wellness Universe welcomes Theresa Micheletti, Spiritual Life Coach, in partnership with Wellness for All programming for her 12-session course,

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    I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.

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Theresa Micheletti

Profile picture of Theresa Micheletti

@theresamicheletti

Active 1 week, 2 days ago