The 12 Biggest Myths of Women’s Fitness: Walking Is Enough
By Lynda Lippin @lyndalippin

While walking may not be enough on its own, it’s a great place to start. Let’s explore what important things you can easily add to your walking routine.

https://blog.thewellnessuniverse.com/the-12-biggest-myths-of-womens-fitness-walking-is-enough/ The-12-Biggest-Myths-about-Womens-Fitness