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    The Wellness Universe posted an update 6 months, 3 weeks ago

    Nurturing the Body-Mind Connection with Embodiment and Fitness
    By Bonnie Sheldon @bonniesheldon2

    True embodiment is about moving, breathing, and inhabiting our bodies fully. It’s about awakening to living in this intricate, sentient vessel.

    https://blog.thewellnessuniverse.com/nurturing-the-body-mind-connection-with-embodiment-and-fitness/ Creating-an-Embodied-World-2

    Nurturing the Body-Mind Connection with Embodiment and Fitness By Bonnie Sheldon @bonniesheldon2 Tru

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