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  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 6 months, 2 weeks ago

    Finding Peace with Physical Activity
    By Bonnie Sheldon @bonniesheldon2

    Embodied exercise prioritizes attunement and harmony with our physiological state, rather than pushing beyond natural limits.

    https://blog.thewellnessuniverse.com/finding-peace-with-physical-activity/
    Creating-an-Embodied-World-3

    Finding Peace with Physical Activity By Bonnie Sheldon @bonniesheldon2 Embodied exercise prioritizes

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Active 5 days, 18 hours ago